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Bonnie Prudden Myotherapy: Level One, Quick Fix Thirteen Continuing Education Hours
First Section
Steps to Complete This Course
Lesson One (22:45)
Lesson Two (21:30)
Lesson Three (5:27)
Lesson Four (6:08)
Lesson Five (0:22)
Overview: Points, Stretch, Corrective Exercise for Low Back Pain (10:57)
Practical Application: Low Back Pain (23:44)
Low Back Pain Practical Application Continued (19:03)
Overview: Points, Stretch, Corrective Exercise for Upper Back Pain (2:52)
Practical Application: Upper Back Pain (11:00)
Lesson 6: Course Overview for Thigh, Leg and Foot Pain (0:27)
Overview: Points, Stretch, Corrective Exercise for Knee Pain (9:41)
Practical Application: Thigh , Leg, and Foot Pain (24:19)
Thigh, Leg, and Foot Pain Practical Application Continued (16:56)
The “Long Second Toe” explained (1:32)
Long Second Toe Explanation Continued (1:21)
Help for the Long Second Toe (2:55)
Practical Application: Long Second Toe (6:40)
Corrective Exercise Sheet for Thigh, Leg and Foot (2:52)
Practical Application: Exercise for Thigh, Leg and Foot (2:15)
Lesson Seven: Course Overview for Headaches and Neck Pain (0:18)
Overview: Points, Stretch, Corrective Exercise for Headaches and Neck Pain (6:23)
Practical Application: Headaches and Neck Pain (38:24)
Lesson Eight: Course Overview for Chest, Arm, Forearm and Hand (0:23)
Overview: Points, Stretch, Corrective Exercise for Chest, Arm, Forearm and Hand (7:12)
Practical Application: Chest, Arm, Forearm and Hand (42:01)
Lesson Nine: Course Overview for Warm Ups and Corrective Exercise (0:26)
Upper Body and Lower Body Warm Up Exercise Sheet (2:30)
Corrective Exercise Overview (1:11)
Practical Application: Corrective Exercise (25:27)
Lesson Ten: Course Overview for Chair Hugging and Bed Ballet (0:41)
Chair Hugging and Bed Ballet Overview (4:13)
Practical Application: Chair Hugging and Bed Ballet (14:11)
Bonnie Prudden: Foundations of Myotherapy Part one (47:05)
Bonnie Prudden: Foundations of Myotherapy Part two (52:24)
Bonnie Prudden Myotherapy Manual Level 1
Bonnie Prudden Myotherapy Client Daily Sheet
Bonnie Prudden Myotherapy Client History page 1
Bonnie Prudden Myotherapy Client History page 2
Kraus Weber Test For Minimum Muscular Fitness
Bonnie Prudden Myotherapy Corrective Exercise Sheet
Final Exam
Upper Body and Lower Body Warm Up Exercise Sheet
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