Curriculum
Available in
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days
after you enroll
- Steps to Complete This Course
- Lesson One (22:45)
- Lesson Two (21:30)
- Lesson Three (5:27)
- Lesson Four (6:08)
- Lesson Five (0:22)
- Overview: Points, Stretch, Corrective Exercise for Low Back Pain (10:57)
- Practical Application: Low Back Pain (23:44)
- Low Back Pain Practical Application Continued (19:03)
- Overview: Points, Stretch, Corrective Exercise for Upper Back Pain (2:52)
- Practical Application: Upper Back Pain (11:00)
- Lesson 6: Course Overview for Thigh, Leg and Foot Pain (0:27)
- Overview: Points, Stretch, Corrective Exercise for Knee Pain (9:41)
- Practical Application: Thigh , Leg, and Foot Pain (24:19)
- Thigh, Leg, and Foot Pain Practical Application Continued (16:56)
- The “Long Second Toe” explained (1:32)
- Long Second Toe Explanation Continued (1:21)
- Help for the Long Second Toe (2:55)
- Practical Application: Long Second Toe (6:40)
- Corrective Exercise Sheet for Thigh, Leg and Foot (2:52)
- Practical Application: Exercise for Thigh, Leg and Foot (2:15)
- Lesson Seven: Course Overview for Headaches and Neck Pain (0:18)
- Overview: Points, Stretch, Corrective Exercise for Headaches and Neck Pain (6:23)
- Practical Application: Headaches and Neck Pain (38:24)
- Lesson Eight: Course Overview for Chest, Arm, Forearm and Hand (0:23)
- Overview: Points, Stretch, Corrective Exercise for Chest, Arm, Forearm and Hand (7:12)
- Practical Application: Chest, Arm, Forearm and Hand (42:01)
- Lesson Nine: Course Overview for Warm Ups and Corrective Exercise (0:26)
- Upper Body and Lower Body Warm Up Exercise Sheet (2:30)
- Corrective Exercise Overview (1:11)
- Practical Application: Corrective Exercise (25:27)
- Lesson Ten: Course Overview for Chair Hugging and Bed Ballet (0:41)
- Chair Hugging and Bed Ballet Overview (4:13)
- Practical Application: Chair Hugging and Bed Ballet (14:11)
- Bonnie Prudden: Foundations of Myotherapy Part one (47:05)
- Bonnie Prudden: Foundations of Myotherapy Part two (52:24)
- Bonnie Prudden Myotherapy Manual Level 1
- Bonnie Prudden Myotherapy Client Daily Sheet
- Bonnie Prudden Myotherapy Client History page 1
- Bonnie Prudden Myotherapy Client History page 2
- Kraus Weber Test For Minimum Muscular Fitness
- Bonnie Prudden Myotherapy Corrective Exercise Sheet
- Final Exam
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